Hold Me Tight®

Trust - Connection - Affection

Improve Communication

Strengthen your emotional connection

Rediscover intimacy, passion and closeness

I help couples struggling with being burnt out and overwhelmed so they can create a passion and fulfilling relationship. I teach couples simple yet effective skills to use daily, to increase communication, decrease tension and increase intimacy.

Hold Me Tight® combines  facilitator  presentation, private exercises, video demonstrations of other couples and most importantly the conversations you and your partner have to help you learn how to better connect and dance together as a loving couple.

Schedule a free consultation now: https://calendly.com/patrickmo...      

What if there was a simple way to communicate with your partner without leaving you frustrated and lonely?

* What would life be like for you to feel comfortable enough to move from being the "strong and silent" type to opening up and sharing yourself more fully with your partner? 

The private workshop option held via zoom allows for me to meet with you privately as a couple and to be able to provide individualized feedback, support and coaching based on you and your partner's needs. The private workshop includes:

8 Weeks of meeting

1.5 Hour Long Sessions

Email & Text Support

1 month follow up  Check In Session

Book Included


"We feel the Hold Me Tight Workshop has been the missing link to our marriage...HMT helped us realize that we both wanted the same thing in our marriage...connection.

"What we liked best about the HMT Workshop was that it was online and confidential. We looked forward to our Saturday evenings as our “us time.” It was like being out on a date, but in the comfort of our own house."

Patrick, was accommodating to our busy schedules, confidential and professional yet fun!

 "[HMT] has made us a stronger couple and was the best thing we could have done for our relationship."  – Sally and Jack


"We thought the program was terrific! 

After struggling with relationship/marital issues for over 2 years on our own, …Patrick’s virtual Hold Me Tight retreat was exactly what we needed!

With Patrick’s direction we were able to heal hurts, understand and communicate at a higher level. All at our own pace, during a pandemic in the comfort of our own home!"

-Mason and Risa


"This course was more than expected. The feedback from our fantastic instructor and the group we were privileged to be a part of really challenged us. We feel stronger and more focused on us again after letting life and many children separate us emotionally. 

This course guided us to work hard at seeing ourselves again and each other in a new way of love, acceptance, and understanding. My wife is more beautiful than the day I met her. Because learning to dance with her I can see her real heart and smile again. I am finding myself eager to get home quickly again. 

My husband seems like a strong man again and I feel we have learned to trust us again. …the rhythm of the classes and the instruction we were part of that really helped us understand each other.”

-D and M


I believe [HMT] helped me understand my partner better and helped us ask questions that we might have otherwise avoided.  Online session with other couples turned out to be a better than I expected…Patrick did a great job passing on other couple's experience in the sessions to the whole group.


The Hold Me Tight ® was developed by Dr. Sue Johnson and is designed around her best-selling book, “ Hold Me Tight”. Due to copyright issues we are not able to record any sessions but if something comes up and you need to miss a session, please just  reach out to me and we will take it from there.

(*Please note that HMT is NOT therapy and therefore is being offered statewide as well as internationally. )


Patrick Monette
334 Cornelia St., Suite 379, Plattsburgh, NY 12901
[email protected]